IF YOU’RE NOT INTERESTED IN THE ABSOLUTE MOST AWESOME, HARDCORE, EFFECTIVE TRAINING PROGRAM EVER CONCEIVED, PLEASE LEAVE THIS WEBSITE IMMEDIATELY.
BossFit is a Training Guide.
It‘s a fully periodized approach to getting ridiculously good at a competitive sport that might require a variety of athletic demands. Hypothetically.
It’s a blueprint for the entire strength and energy system continuum.
It’s tough as balls, but only if you do it and do it with absolute conviction.
It’s highly organized and meticulously researched.
IT PULLS EXPERTISE FROM:
Track & Field
It’s an awesome way to train for the next 5 months.
It’s a strength and conditioning program that will rock your socks off.