Hello my name is Bruce Stewart and I am passionate about looking after my health and fitness. That is me in the middle with Philip on my right and Chris on my left side. Now we are ready to eat that nice looking ice cream cake.
Because we are all in good shape we able to eat this cake. Mind you we are disciplined and we got other people that were there to help us out. You see we are not greedy people and do like to share.
In this blog I report on various fitness regimes products and methods. Some of them I personally use my self and some are just to much for me. I hope that when you visit you can get some value out of what I post in this blog.
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I live in Calamvale a suburb of Brisbane, Queensland, Australia.